| July 2024 |
| Sat 13: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
1.42g |
|
3.36g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.84g |
|
57.25g |
|
-
|
-
|
| Tue 27: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
79.15g |
|
28.91g |
|
-
|
-
|
| Sun 25: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
23.27g |
|
33.91g |
|
-
|
-
|
| Sat 24: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
16.08g |
|
44.99g |
|
-
|
-
|
| Fri 23: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
108.57g |
|
135.65g |
|
-
|
-
|
| Thu 22: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
86.16g |
|
146.54g |
|
-
|
-
|
| Wed 21: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
117.46g |
|
104.11g |
|
-
|
-
|
| Tue 20: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
90.55g |
|
127.67g |
|
-
|
-
|
| Mon 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
145.65g |
|
220.93g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
13.99g |
|
82.38g |
|
-
|
-
|
| Thu 24: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
31.31g |
|
46.55g |
|
-
|
-
|
| Wed 23: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
121.73g |
|
140.91g |
|
-
|
-
|
| Tue 22: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
117.99g |
|
124.54g |
|
-
|
-
|
| Mon 21: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
159.53g |
|
140.86g |
|
-
|
-
|
| Sun 20: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
78.98g |
|
67.97g |
|
-
|
-
|
| Sat 19: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
135.62g |
|
125.62g |
|
-
|
-
|
| Fri 18: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
96.86g |
|
141.07g |
|
-
|
-
|
