| July 2024 |
| Sun 7: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
150.24g |
|
102.09g |
|
-
|
-
|
| Sat 6: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
123.81g |
|
83.42g |
|
-
|
-
|
| Fri 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
116.93g |
|
129.66g |
|
-
|
-
|
| Thu 4: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
112.52g |
|
93.40g |
|
-
|
-
|
| Wed 3: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
126.53g |
|
93.44g |
|
-
|
-
|
| Tue 2: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
97.11g |
|
87.42g |
|
-
|
-
|
| Mon 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
133.12g |
|
84.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
45.83g |
|
115.36g |
|
-
|
-
|
| Sat 29: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
51.24g |
|
48.85g |
|
-
|
-
|
| Fri 28: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
109.91g |
|
101.00g |
|
-
|
-
|
| Thu 27: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
72.48g |
|
52.45g |
|
-
|
-
|
| Tue 25: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
144.78g |
|
102.49g |
|
-
|
-
|
| Mon 24: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
113.30g |
|
128.45g |
|
-
|
-
|
| Sun 23: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
47.08g |
|
77.39g |
|
-
|
-
|
| Sat 22: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
42.03g |
|
105.66g |
|
-
|
-
|
| Fri 21: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
137.47g |
|
100.16g |
|
-
|
-
|
| Thu 20: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
108.57g |
|
126.07g |
|
-
|
-
|
| Wed 19: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
81.84g |
|
164.95g |
|
-
|
-
|
| Tue 18: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
100.89g |
|
133.70g |
|
-
|
-
|
| Mon 17: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
123.97g |
|
128.81g |
|
-
|
-
|
