| August 2024 |
| Thu 1: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
23.75g |
|
45.60g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
7.58g |
|
8.78g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
542 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
23.53g |
|
51.92g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.09g |
|
2.34g |
|
-
|
-
|
| Sun 16: |
2039 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
57.82g |
|
287.33g |
|
-
|
-
|
| Sat 15: |
1141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
37.15g |
|
172.35g |
|
-
|
-
|
| Fri 14: |
1350 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.96g |
|
239.72g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1142 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
51.94g |
|
94.81g |
|
-
|
-
|
| Wed 6: |
1213 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
69.92g |
|
182.66g |
|
1992*
|
 779
|
| September 2021 |
| Wed 22: |
522 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
24.44g |
|
92.06g |
|
-
|
-
|
| Tue 21: |
1538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
49.12g |
|
245.57g |
|
-
|
-
|
| Mon 20: |
1560 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
34.29g |
|
255.36g |
|
-
|
-
|
| Fri 10: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
6.88g |
|
41.34g |
|
-
|
-
|
| Wed 8: |
549 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
14.03g |
|
88.00g |
|
-
|
-
|
| Sat 4: |
1991 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
66.12g |
|
187.63g |
|
-
|
-
|
| Thu 2: |
816 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
11.06g |
|
113.16g |
|
-
|
-
|
| Wed 1: |
711 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
25.02g |
|
138.32g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
14.53g |
|
30.52g |
|
-
|
-
|
| Mon 30: |
1337 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
66.78g |
|
194.17g |
|
-
|
-
|
| Sun 29: |
1578 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
68.62g |
|
215.88g |
|
-
|
-
|
