| July 2021 |
| Mon 19: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
6.68g |
|
87.19g |
|
-
|
-
|
| Tue 6: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
58.33g |
|
181.16g |
|
1906*
|
 118
|
| April 2021 |
| Fri 2: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
43.12g |
|
99.36g |
|
3130*
|
2257
|
| March 2021 |
| Sat 20: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
2116*
|
2078
|
| Fri 19: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.06g |
|
10.03g |
|
2100*
|
2054
|
| Thu 11: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
19.15g |
|
70.86g |
|
1838*
|
1311
|
| Wed 10: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
56.71g |
|
165.79g |
|
1783*
|
387
|
| Sat 6: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
13.75g |
|
56.10g |
|
1783*
|
1382
|
| Wed 3: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.57g |
|
32.54g |
|
1783*
|
1606
|
| Tue 2: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
6.46g |
|
47.55g |
|
1783*
|
1448
|
| Mon 1: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
51.38g |
|
130.75g |
|
1791*
|
734
|
| February 2021 |
| Sun 28: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
82.79g |
|
165.81g |
|
2235*
|
961
|
| Sat 27: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
20.77g |
|
35.06g |
|
1791*
|
1501
|
| Fri 26: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.26g |
|
12.55g |
|
1776*
|
1617
|
| Thu 25: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
79.99g |
|
40.30g |
|
1783*
|
1117
|
| Wed 24: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.54g |
|
61.06g |
|
1791*
|
1324
|
| Tue 23: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
22.07g |
|
89.60g |
|
1791*
|
967
|
| Mon 22: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
28.60g |
|
62.80g |
|
2028*
|
1606
|
| Sun 21: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
28.22g |
|
46.36g |
|
2735*
|
2375
|
| Sat 20: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.02g |
|
51.70g |
|
1941*
|
1555
|
