| September 2024 |
| Tue 17: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
4.32g |
|
43.04g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
44.24g |
|
42.52g |
|
-
|
-
|
| Sat 3: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
19.04g |
|
58.14g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
3554 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
177.47g |
|
130.61g |
|
373.48g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
49.36g |
|
23.36g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
2064 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
82.39g |
|
301.43g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
21.04g |
|
106.05g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
17.53g |
|
24.92g |
|
-
|
-
|
| Thu 7: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.12g |
|
44.05g |
|
160.12g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
36.48g |
|
137.88g |
|
-
|
-
|
| Sun 6: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
38.54g |
|
128.48g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
34.45g |
|
77.45g |
|
-
|
-
|
| Sat 5: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
15.37g |
|
28.97g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
20.69g |
|
90.09g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
74.46g |
|
187.49g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
75.31g |
|
183.16g |
|
-
|
-
|
| Mon 29: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
68.17g |
|
201.77g |
|
-
|
-
|
| Fri 26: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
40.98g |
|
159.85g |
|
-
|
-
|
| Wed 10: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
11.04g |
|
62.80g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
13.89g |
|
86.53g |
|
-
|
-
|
