| July 2023 |
| Fri 7: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
72.67g |
|
115.60g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
41.12g |
|
158.35g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
56.31g |
|
168.30g |
|
-
|
-
|
| Mon 27: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
21.10g |
|
156.84g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
68.38g |
|
168.09g |
|
-
|
-
|
| Wed 15: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
42.26g |
|
124.71g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
17.14g |
|
46.72g |
|
-
|
-
|
| Thu 24: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
46.89g |
|
106.53g |
|
-
|
-
|
| Wed 23: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
63.66g |
|
128.06g |
|
-
|
-
|
| Tue 22: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
59.69g |
|
130.14g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.20g |
|
68.08g |
|
-
|
-
|
| Fri 5: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
29.56g |
|
78.80g |
|
-
|
-
|
| Thu 4: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.85g |
|
60.89g |
|
-
|
-
|
| Wed 3: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
29.43g |
|
152.82g |
|
-
|
-
|
| Tue 2: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
74.56g |
|
190.91g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
28.66g |
|
119.65g |
|
-
|
-
|
| Fri 19: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
10.81g |
|
44.16g |
|
-
|
-
|
| Wed 17: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
13.03g |
|
36.99g |
|
-
|
-
|
| Tue 16: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
53.13g |
|
158.01g |
|
-
|
-
|
| Fri 12: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
8.17g |
|
85.59g |
|
-
|
-
|
