| July 2024 |
| Sun 21: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
42.43g |
|
36.47g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.54g |
|
68.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
41.50g |
|
46.35g |
|
-
|
-
|
| Mon 29: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
38.75g |
|
150.08g |
|
-
|
-
|
| Sun 28: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
44.67g |
|
72.38g |
|
-
|
-
|
| Fri 26: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
40.16g |
|
88.72g |
|
-
|
-
|
| Wed 24: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
68.07g |
|
105.09g |
|
-
|
-
|
| Tue 23: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
72.36g |
|
142.41g |
|
-
|
-
|
| Tue 2: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
12.79g |
|
7.58g |
|
-
|
-
|
| Mon 1: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
34.77g |
|
56.87g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
57.96g |
|
131.63g |
|
-
|
-
|
| Sat 30: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
43.72g |
|
153.42g |
|
-
|
-
|
| Fri 29: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
49.84g |
|
154.34g |
|
-
|
-
|
| Thu 28: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
66.74g |
|
41.60g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
28.44g |
|
58.58g |
|
-
|
-
|
| Sat 24: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
15.00g |
|
82.42g |
|
-
|
-
|
| Fri 23: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
29.35g |
|
86.19g |
|
-
|
-
|
| Wed 21: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
20.21g |
|
37.97g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
21.32g |
|
129.75g |
|
-
|
-
|
| Mon 11: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
39.13g |
|
46.27g |
|
-
|
-
|
