| August 2024 |
| Sat 31: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
35.61g |
|
185.13g |
|
-
|
-
|
| Tue 27: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
79.40g |
|
58.03g |
|
-
|
-
|
| Fri 23: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
33.97g |
|
35.21g |
|
-
|
-
|
| Wed 21: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
2.40g |
|
-
|
-
|
| Sun 11: |
1022
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
67.63g |
|
91.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
62.44g |
|
138.44g |
|
-
|
-
|
| Mon 15: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
106.81g |
|
87.60g |
|
-
|
-
|
| Tue 9: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
162.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
12.69g |
|
43.64g |
|
-
|
-
|
| Sun 23: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
97.17g |
|
100.38g |
|
-
|
-
|
| Sat 22: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
54.10g |
|
207.42g |
|
-
|
-
|
| Fri 21: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
89.84g |
|
135.68g |
|
-
|
-
|
| Thu 20: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
99.21g |
|
162.70g |
|
-
|
-
|
| Wed 19: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
59.50g |
|
61.13g |
|
-
|
-
|
| Sat 15: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
112.61g |
|
149.43g |
|
-
|
-
|
| Fri 14: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
91.49g |
|
144.69g |
|
-
|
-
|
| Thu 13: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
63.53g |
|
102.14g |
|
2693*
|
 1567
|
| Wed 12: |
3277
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
56.17g |
|
509.77g |
|
-
|
-
|
| Tue 11: |
1144
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
105.87g |
|
80.79g |
|
2990*
|
1846
|
| Sun 9: |
1127
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
67.61g |
|
139.72g |
|
-
|
-
|
