| July 2024 |
| Sun 21: |
1658 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
58.73g |
|
219.18g |
|
-
|
-
|
| Sat 20: |
1151 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
58.48g |
|
105.45g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
62.55g |
|
227.42g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
22.91g |
|
55.61g |
|
-
|
-
|
| Sun 19: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
20.68g |
|
31.41g |
|
-
|
-
|
| Wed 15: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
21.32g |
|
36.28g |
|
-
|
-
|
| Tue 14: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
15.92g |
|
64.22g |
|
-
|
-
|
| Fri 10: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
35.20g |
|
28.86g |
|
-
|
-
|
| Mon 6: |
695 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
36.69g |
|
61.20g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
19.84g |
|
59.60g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
49.39g |
|
51.15g |
|
-
|
-
|
| Wed 9: |
818 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
35.51g |
|
55.11g |
|
-
|
-
|
| Tue 8: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
22.61g |
|
4.46g |
|
-
|
-
|
| Mon 7: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
51.55g |
|
171.71g |
|
-
|
-
|
| Sun 6: |
1416 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
55.41g |
|
117.19g |
|
-
|
-
|
| Sat 5: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
50.28g |
|
77.72g |
|
-
|
-
|
| Fri 4: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
34.01g |
|
35.65g |
|
-
|
-
|
| Thu 3: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
36.56g |
|
31.84g |
|
-
|
-
|
| Wed 2: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
27.18g |
|
41.03g |
|
-
|
-
|
| Tue 1: |
1264 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
51.67g |
|
139.60g |
|
-
|
-
|
