| July 2024 |
| Thu 18: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
9.02g |
|
47.53g |
|
-
|
-
|
| Wed 17: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
20.24g |
|
89.11g |
|
-
|
-
|
| Tue 16: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
60.73g |
|
108.50g |
|
-
|
-
|
| Mon 15: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
20.02g |
|
81.60g |
|
-
|
-
|
| Thu 11: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
6.29g |
|
50.16g |
|
-
|
-
|
| Wed 10: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
29.82g |
|
62.40g |
|
-
|
-
|
| Tue 9: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
43.86g |
|
85.33g |
|
-
|
-
|
| Mon 8: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
37.85g |
|
81.36g |
|
-
|
-
|
| Sun 7: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
7.97g |
|
7.31g |
|
-
|
-
|
| Sat 6: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
64.44g |
|
59.36g |
|
-
|
-
|
| Fri 5: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
24.68g |
|
45.48g |
|
-
|
-
|
| Thu 4: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
28.49g |
|
81.26g |
|
-
|
-
|
| Wed 3: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
55.59g |
|
81.38g |
|
-
|
-
|
| Tue 2: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
54.71g |
|
77.22g |
|
-
|
-
|
| Mon 1: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
53.74g |
|
66.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
50.96g |
|
75.13g |
|
-
|
-
|
| Sat 29: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
78.70g |
|
89.89g |
|
-
|
-
|
| Fri 28: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
85.68g |
|
72.88g |
|
-
|
-
|
| Thu 27: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
74.25g |
|
71.93g |
|
-
|
-
|
| Wed 26: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
70.19g |
|
64.10g |
|
-
|
-
|
