| July 2022 |
| Fri 29: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
10.00g |
|
80.00g |
|
-
|
-
|
| Thu 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
42.12g |
|
125.35g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
36.98g |
|
85.94g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
25.74g |
|
3.85g |
|
-
|
-
|
| Tue 7: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
34.10g |
|
28.52g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
14.76g |
|
44.74g |
|
-
|
-
|
| Thu 18: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
63.37g |
|
106.94g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
25.21g |
|
18.56g |
|
-
|
-
|
| Fri 20: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
18.74g |
|
24.72g |
|
-
|
-
|
| Mon 16: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
57.22g |
|
84.94g |
|
-
|
-
|
| Tue 3: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
48.53g |
|
11.52g |
|
-
|
-
|
| Mon 2: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
74.61g |
|
46.47g |
|
-
|
-
|
| Sun 1: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
71.43g |
|
101.21g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
76.55g |
|
82.15g |
|
-
|
-
|
| Thu 29: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
42.96g |
|
13.18g |
|
-
|
-
|
| Wed 28: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
52.04g |
|
104.30g |
|
-
|
-
|
| Tue 27: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
59.78g |
|
111.03g |
|
-
|
-
|
| Mon 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
79.49g |
|
86.39g |
|
-
|
-
|
| Fri 23: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
48.48g |
|
9.49g |
|
-
|
-
|
