| July 2024 |
| Mon 22: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.96g |
|
28.40g |
|
-
|
-
|
| Tue 16: |
1500 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
30.50g |
|
377.50g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
651 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
38.82g |
|
67.76g |
|
-
|
-
|
| Mon 26: |
1188 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
69.95g |
|
120.54g |
|
-
|
-
|
| Sun 25: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
27.36g |
|
38.70g |
|
-
|
-
|
| Wed 21: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
37.73g |
|
73.31g |
|
-
|
-
|
| Tue 20: |
384 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
30.97g |
|
38.50g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
416 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
26.96g |
|
34.86g |
|
-
|
-
|
| Wed 17: |
329 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
17.60g |
|
26.66g |
|
-
|
-
|
| Tue 16: |
511 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
21.58g |
|
22.72g |
|
-
|
-
|
| Mon 15: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
24.00g |
|
21.14g |
|
-
|
-
|
| Thu 11: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
22.62g |
|
34.67g |
|
-
|
-
|
| Wed 10: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.61g |
|
38.92g |
|
-
|
-
|
| Tue 9: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
11.84g |
|
41.61g |
|
-
|
-
|
| Mon 8: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
36.26g |
|
38.24g |
|
-
|
-
|
| Sun 7: |
423 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
21.00g |
|
19.67g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
397 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
22.11g |
|
32.64g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
13.86g |
|
81.78g |
|
-
|
-
|
| Sun 2: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
31.10g |
|
42.76g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
127 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
7.94g |
|
11.87g |
|
-
|
-
|
