| July 2024 |
| Fri 5: |
1661 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
40.64g |
|
190.41g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
958 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
29.20g |
|
125.42g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
879 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
47.16g |
|
55.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1988 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
37.73g |
|
297.01g |
|
-
|
-
|
| Sun 28: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
12.63g |
|
44.09g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
908 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
38.54g |
|
130.84g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
704 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
39.34g |
|
83.04g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1295 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
40.52g |
|
189.72g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1319 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
42.39g |
|
162.23g |
|
-
|
-
|
| Thu 24: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
21.73g |
|
72.44g |
|
-
|
-
|
| Tue 22: |
1486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
39.57g |
|
185.17g |
|
-
|
-
|
| Mon 21: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
17.19g |
|
26.49g |
|
-
|
-
|
| Tue 15: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
25.42g |
|
106.07g |
|
-
|
-
|
| Fri 4: |
522 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
10.34g |
|
78.25g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1882 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
40.91g |
|
214.14g |
|
-
|
-
|
| Mon 17: |
1019 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
29.54g |
|
116.40g |
|
-
|
-
|
| Fri 14: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.00g |
|
48.24g |
|
-
|
-
|
| Thu 13: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
4.47g |
|
17.58g |
|
-
|
-
|
| Tue 11: |
660 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
27.85g |
|
103.32g |
|
-
|
-
|
| Sun 9: |
536 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
18.73g |
|
63.13g |
|
-
|
-
|
