| July 2022 |
| Thu 7: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
26.20g |
|
26.87g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
53.31g |
|
53.12g |
|
-
|
-
|
| Sun 27: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.02g |
|
0.98g |
|
-
|
-
|
| Thu 24: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.95g |
|
41.22g |
|
-
|
-
|
| Wed 23: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
74.55g |
|
73.62g |
|
-
|
-
|
| Tue 22: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
114.84g |
|
83.80g |
|
-
|
-
|
| Mon 21: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
31.93g |
|
52.01g |
|
-
|
-
|
| Sat 19: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
58.71g |
|
75.98g |
|
-
|
-
|
| Fri 18: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
81.67g |
|
133.33g |
|
-
|
-
|
| Mon 14: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
66.40g |
|
82.98g |
|
-
|
-
|
| Sun 13: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
43.41g |
|
45.30g |
|
-
|
-
|
| Sat 12: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
60.86g |
|
102.69g |
|
-
|
-
|
| Fri 11: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
57.46g |
|
65.49g |
|
-
|
-
|
| Thu 10: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
52.58g |
|
77.15g |
|
-
|
-
|
| Wed 9: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
62.39g |
|
39.92g |
|
-
|
-
|
| Mon 7: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
30.07g |
|
143.71g |
|
-
|
-
|
| Sun 6: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
17.10g |
|
127.44g |
|
-
|
-
|
| Sat 5: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
18.81g |
|
111.18g |
|
-
|
-
|
| Thu 3: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
51.52g |
|
83.78g |
|
-
|
-
|
| Wed 2: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
31.28g |
|
140.53g |
|
-
|
-
|
