| July 2024 |
| Wed 3: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
8.43g |
|
73.60g |
|
-
|
-
|
| Tue 2: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
49.31g |
|
153.15g |
|
-
|
-
|
| Mon 1: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
109.88g |
|
126.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
52.13g |
|
175.79g |
|
-
|
-
|
| Sat 29: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
37.64g |
|
108.04g |
|
-
|
-
|
| Fri 28: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
58.10g |
|
103.24g |
|
-
|
-
|
| Thu 27: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
91.66g |
|
209.33g |
|
-
|
-
|
| Wed 26: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
103.91g |
|
112.74g |
|
-
|
-
|
| Tue 25: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
53.88g |
|
64.95g |
|
-
|
-
|
| Mon 24: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
99.69g |
|
135.86g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
25.22g |
|
51.52g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
57.47g |
|
76.38g |
|
-
|
-
|
| Thu 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
56.65g |
|
112.42g |
|
-
|
-
|
| Tue 16: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
32.30g |
|
70.59g |
|
-
|
-
|
| Mon 15: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
22.82g |
|
48.50g |
|
-
|
-
|
| Sat 6: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
54.58g |
|
71.45g |
|
-
|
-
|
| Fri 5: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
58.24g |
|
85.58g |
|
-
|
-
|
| Thu 4: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
49.78g |
|
71.83g |
|
-
|
-
|
| Wed 3: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
49.47g |
|
96.07g |
|
-
|
-
|
| Tue 2: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
12.96g |
|
127.47g |
|
-
|
-
|
