| May 2021 |
| Fri 7: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.97g |
|
19.97g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
30.37g |
|
41.43g |
|
-
|
-
|
| Fri 12: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.70g |
|
10.70g |
|
-
|
-
|
| Wed 10: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.20g |
|
20.70g |
|
3548*
|
 3402
|
| Tue 9: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
69.30g |
|
198.06g |
|
2843*
|
1544
|
| Mon 8: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
51.44g |
|
68.84g |
|
2439*
|
1651
|
| Fri 5: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
90.73g |
|
130.21g |
|
2843*
|
1680
|
| Wed 3: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
30.43g |
|
77.26g |
|
2439*
|
1933
|
| Mon 1: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
67.29g |
|
118.62g |
|
3145*
|
2096
|
| January 2021 |
| Fri 29: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
73.04g |
|
104.27g |
|
2439*
|
1302
|
| Thu 28: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
34.55g |
|
95.72g |
|
2843*
|
2110
|
| Wed 27: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
88.82g |
|
139.85g |
|
2902*
|
1562
|
| Tue 26: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
41.49g |
|
137.39g |
|
-
|
-
|
| Mon 25: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
77.26g |
|
139.29g |
|
-
|
-
|
| Sun 24: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
78.78g |
|
149.93g |
|
-
|
-
|
| Sat 23: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
81.10g |
|
117.17g |
|
-
|
-
|
| Fri 22: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
69.72g |
|
120.94g |
|
-
|
-
|
| Thu 21: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
37.49g |
|
98.09g |
|
-
|
-
|
| Wed 20: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
69.95g |
|
99.60g |
|
-
|
-
|
| Tue 19: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
69.47g |
|
133.98g |
|
2490*
|
1397
|
