| September 2024 |
| Mon 2: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
57.38g |
|
54.95g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
27.94g |
|
30.54g |
|
-
|
-
|
| Wed 21: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
103.38g |
|
105.13g |
|
-
|
-
|
| Tue 20: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.09g |
|
63.79g |
|
-
|
-
|
| Mon 19: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
99.16g |
|
102.16g |
|
-
|
-
|
| Fri 16: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
81.48g |
|
128.46g |
|
-
|
-
|
| Thu 15: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
101.81g |
|
142.14g |
|
-
|
-
|
| Wed 14: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
139.52g |
|
111.98g |
|
-
|
-
|
| Tue 13: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
97.38g |
|
116.20g |
|
-
|
-
|
| Mon 12: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
116.88g |
|
91.95g |
|
-
|
-
|
| Sun 11: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
17.46g |
|
30.00g |
|
-
|
-
|
| Sat 10: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
56.27g |
|
139.59g |
|
-
|
-
|
| Fri 9: |
1882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
53.87g |
|
219.81g |
|
-
|
-
|
| Thu 8: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
59.13g |
|
179.75g |
|
-
|
-
|
| Wed 7: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
135.85g |
|
105.63g |
|
-
|
-
|
| Tue 6: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
85.82g |
|
109.43g |
|
-
|
-
|
| Mon 5: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
103.26g |
|
112.11g |
|
-
|
-
|
| Thu 1: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
66.29g |
|
92.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
73.43g |
|
141.42g |
|
-
|
-
|
| Tue 30: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
90.88g |
|
111.68g |
|
-
|
-
|
