| October 2021 |
| Wed 13: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
40.99g |
|
106.65g |
|
-
|
-
|
| Tue 12: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
49.26g |
|
176.50g |
|
-
|
-
|
| Mon 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
23.59g |
|
130.73g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
48.22g |
|
47.56g |
|
-
|
-
|
| Fri 14: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
62.22g |
|
87.47g |
|
-
|
-
|
| Thu 13: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
84.76g |
|
133.73g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
65.91g |
|
103.41g |
|
-
|
-
|
| Thu 15: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
6.76g |
|
33.11g |
|
-
|
-
|
| Wed 14: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
84.73g |
|
156.38g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
30.95g |
|
15.51g |
|
-
|
-
|
| Tue 23: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
62.14g |
|
138.92g |
|
-
|
-
|
| Mon 15: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
23.81g |
|
26.64g |
|
-
|
-
|
| Sun 14: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.80g |
|
14.29g |
|
-
|
-
|
| Sat 13: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
17.76g |
|
44.31g |
|
-
|
-
|
| Fri 12: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
96.91g |
|
83.20g |
|
-
|
-
|
| Thu 11: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
120.53g |
|
99.25g |
|
-
|
-
|
| Wed 10: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
89.67g |
|
119.14g |
|
-
|
-
|
| Tue 9: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
87.11g |
|
25.87g |
|
-
|
-
|
| Sun 7: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
13.85g |
|
40.35g |
|
-
|
-
|
| Sat 6: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
54.43g |
|
75.94g |
|
-
|
-
|
