| September 2022 |
| Fri 16: |
1294 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
46.59g |
|
277.59g |
|
-
|
-
|
| Thu 15: |
1069 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
49.35g |
|
128.13g |
|
-
|
-
|
| Tue 6: |
1305 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
61.05g |
|
189.56g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2767 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
138.94g |
|
419.53g |
|
-
|
-
|
| Tue 30: |
1679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
107.04g |
|
248.33g |
|
-
|
-
|
| Tue 2: |
1086 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
64.29g |
|
155.12g |
|
-
|
-
|
| Mon 1: |
2237 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
105.62g |
|
306.38g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
103.58g |
|
207.17g |
|
-
|
-
|
| Fri 29: |
2506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
95.08g |
|
409.57g |
|
-
|
-
|
| Thu 28: |
2515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
128.28g |
|
262.11g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
21.48g |
|
109.69g |
|
1474*
|
 644
|
| November 2021 |
| Wed 24: |
2376 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
103.56g |
|
314.15g |
|
1455*
|
 921
|
| Tue 23: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
68.28g |
|
285.76g |
|
1462*
|
428
|
| Mon 22: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
85.90g |
|
183.10g |
|
1600*
|
159
|
| Thu 4: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Mon 1: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
7.85g |
|
27.63g |
|
1468*
|
1291
|
| October 2021 |
| Tue 5: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
27.62g |
|
129.74g |
|
1455*
|
735
|
| September 2021 |
| Sat 25: |
2062 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
61.85g |
|
175.25g |
|
1591*
|
471
|
| July 2021 |
| Thu 8: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
20.80g |
|
119.74g |
|
-
|
-
|
