| July 2024 |
| Thu 25: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
46.76g |
|
94.11g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
1483*
|
-
|
| Wed 26: |
-
|
-
|
|
2043*
|
-
|
| Sun 23: |
-
|
-
|
|
1119*
|
-
|
| Sat 22: |
-
|
-
|
|
1643*
|
-
|
| Mon 17: |
-
|
-
|
|
127*
|
-
|
| Sun 16: |
-
|
-
|
|
2029*
|
-
|
| May 2024 |
| Sat 25: |
-
|
-
|
|
2328*
|
-
|
| Fri 24: |
-
|
-
|
|
2104*
|
-
|
| Thu 23: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
77.59g |
|
127.72g |
|
2551*
|
 1111
|
| Wed 22: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
60.01g |
|
183.10g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
1842*
|
-
|
| Mon 20: |
-
|
-
|
|
2811*
|
-
|
| Sun 19: |
-
|
-
|
|
2825*
|
-
|
| Sat 18: |
-
|
-
|
|
3001*
|
-
|
| Fri 17: |
-
|
-
|
|
2075*
|
-
|
| Thu 16: |
-
|
-
|
|
2702*
|
-
|
| Wed 15: |
-
|
-
|
|
978*
|
-
|
| April 2024 |
| Fri 26: |
921 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
59.46g |
|
71.02g |
|
-
|
-
|
| Thu 25: |
1387 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
76.22g |
|
119.51g |
|
-
|
-
|
| Wed 24: |
1472 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
95.48g |
|
139.92g |
|
750*
|
 722
|
| Tue 23: |
1509 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
82.49g |
|
94.29g |
|
2309*
|
800
|
| Mon 22: |
1482 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
104.67g |
|
99.19g |
|
-
|
-
|
| Sun 21: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
110.80g |
|
157.43g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
493*
|
-
|
| Fri 19: |
-
|
-
|
|
3188*
|
-
|
