| July 2024 |
| Mon 29: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
85.18g |
|
99.99g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
23.58g |
|
22.50g |
|
-
|
-
|
| Wed 8: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
7.10g |
|
25.00g |
|
-
|
-
|
| Tue 7: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.90g |
|
16.00g |
|
-
|
-
|
| Mon 6: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
84.30g |
|
118.57g |
|
-
|
-
|
| Sat 4: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.00g |
|
32.52g |
|
-
|
-
|
| Fri 3: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
89.74g |
|
110.05g |
|
-
|
-
|
| Thu 2: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.25g |
|
68.46g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
80.36g |
|
255.83g |
|
-
|
-
|
| Mon 29: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
86.93g |
|
211.87g |
|
-
|
-
|
| Sun 28: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
44.75g |
|
151.01g |
|
-
|
-
|
| Sat 27: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
51.85g |
|
151.97g |
|
-
|
-
|
| Fri 26: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
140.05g |
|
180.03g |
|
-
|
-
|
| Wed 24: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.92g |
|
77.87g |
|
-
|
-
|
| Tue 23: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
55.36g |
|
115.16g |
|
-
|
-
|
| Mon 22: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
58.50g |
|
115.22g |
|
-
|
-
|
| Wed 17: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
12.58g |
|
78.06g |
|
-
|
-
|
| Tue 16: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
59.46g |
|
126.08g |
|
-
|
-
|
| Mon 15: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
112.55g |
|
127.25g |
|
-
|
-
|
| Sun 14: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
84.64g |
|
110.23g |
|
-
|
-
|
