| September 2024 |
| Sun 8: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
58.13g |
|
133.31g |
|
-
|
-
|
| Sat 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
127.35g |
|
165.86g |
|
-
|
-
|
| Fri 6: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
117.99g |
|
187.45g |
|
-
|
-
|
| Thu 5: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
121.47g |
|
160.31g |
|
-
|
-
|
| Wed 4: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
116.08g |
|
157.38g |
|
-
|
-
|
| Tue 3: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
116.92g |
|
191.02g |
|
-
|
-
|
| Mon 2: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
138.45g |
|
139.85g |
|
-
|
-
|
| Sun 1: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
118.44g |
|
166.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
84.53g |
|
154.50g |
|
-
|
-
|
| Fri 30: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
179.31g |
|
137.98g |
|
-
|
-
|
| Thu 29: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
140.21g |
|
161.78g |
|
-
|
-
|
| Wed 28: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
141.18g |
|
171.91g |
|
-
|
-
|
| Tue 27: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
124.46g |
|
194.54g |
|
-
|
-
|
| Mon 26: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
113.94g |
|
160.11g |
|
-
|
-
|
| Sun 25: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
109.19g |
|
171.57g |
|
-
|
-
|
| Sat 24: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
159.81g |
|
124.33g |
|
-
|
-
|
| Fri 23: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
101.50g |
|
139.18g |
|
-
|
-
|
| Thu 22: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
136.53g |
|
159.67g |
|
-
|
-
|
| Wed 21: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
133.96g |
|
163.21g |
|
-
|
-
|
| Tue 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
126.32g |
|
167.75g |
|
-
|
-
|
