| June 2024 |
| Fri 21: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
10.88g |
|
42.32g |
|
-
|
-
|
| Tue 18: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
113.68g |
|
108.99g |
|
-
|
-
|
| Mon 17: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
105.78g |
|
93.21g |
|
-
|
-
|
| Sat 15: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
100.88g |
|
65.08g |
|
-
|
-
|
| Thu 13: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
111.78g |
|
155.90g |
|
-
|
-
|
| Tue 11: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
78.26g |
|
51.19g |
|
-
|
-
|
| Mon 10: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
94.66g |
|
68.89g |
|
-
|
-
|
| Sat 8: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
101.55g |
|
43.28g |
|
-
|
-
|
| Thu 6: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
115.52g |
|
68.52g |
|
-
|
-
|
| Wed 5: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
115.45g |
|
68.69g |
|
-
|
-
|
| Tue 4: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
103.41g |
|
99.16g |
|
-
|
-
|
| Mon 3: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
92.16g |
|
100.88g |
|
-
|
-
|
| Sun 2: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
102.85g |
|
97.62g |
|
-
|
-
|
| Sat 1: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
104.78g |
|
97.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
122.68g |
|
139.78g |
|
-
|
-
|
| Sun 26: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
10.07g |
|
43.95g |
|
-
|
-
|
| Sat 25: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
12.23g |
|
20.07g |
|
-
|
-
|
| Wed 22: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
116.12g |
|
72.15g |
|
-
|
-
|
| Tue 21: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
120.22g |
|
117.06g |
|
-
|
-
|
| Mon 20: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
94.69g |
|
110.66g |
|
-
|
-
|
