| July 2024 |
| Thu 4: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
86.50g |
|
227.23g |
|
-
|
-
|
| Mon 1: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
51.48g |
|
30.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
48.39g |
|
22.67g |
|
-
|
-
|
| Fri 28: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
45.11g |
|
80.27g |
|
-
|
-
|
| Thu 27: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
78.13g |
|
175.73g |
|
-
|
-
|
| Wed 26: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
103.04g |
|
167.20g |
|
-
|
-
|
| Tue 25: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
92.72g |
|
136.32g |
|
-
|
-
|
| Mon 24: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
60.92g |
|
125.32g |
|
-
|
-
|
| Fri 21: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
17.46g |
|
70.13g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
46.20g |
|
92.70g |
|
-
|
-
|
| Thu 10: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
22.54g |
|
21.66g |
|
-
|
-
|
| Mon 7: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
9.38g |
|
118.79g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.70g |
|
10.90g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
5.34g |
|
29.67g |
|
-
|
-
|
| Sat 6: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
22.19g |
|
37.59g |
|
-
|
-
|
| Fri 5: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
30.00g |
|
166.00g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
11.81g |
|
22.63g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
20.66g |
|
27.98g |
|
-
|
-
|
| Mon 11: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
13.55g |
|
20.25g |
|
-
|
-
|
| Fri 8: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
39.40g |
|
11.13g |
|
-
|
-
|
