sulesezerr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 29: 843 * 44%
Fat:
 
Prot:
 
Carbs:
45.70g
 
69.99g
 
92.28g
2256*  1413
Sun 25: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
55.86g
 
49.04g
 
92.13g
- -
Sat 24: 1034 * 54%
Fat:
 
Prot:
 
Carbs:
37.99g
 
48.23g
 
191.09g
- -
Fri 23: 535 * 28%
Fat:
 
Prot:
 
Carbs:
13.48g
 
20.55g
 
87.91g
- -
Sun 18: 1231 * 65%
Fat:
 
Prot:
 
Carbs:
52.60g
 
74.38g
 
133.41g
2563*  1332
Sat 17: 2344 * 123%
Fat:
 
Prot:
 
Carbs:
133.67g
 
41.14g
 
256.72g
- -
Fri 16: 1052 * 55%
Fat:
 
Prot:
 
Carbs:
43.33g
 
88.20g
 
64.61g
- -
January 2021
Sat 23: 531 * 20%
Fat:
 
Prot:
 
Carbs:
16.99g
 
39.44g
 
46.25g
- -
Tue 19: 1358 * 52%
Fat:
 
Prot:
 
Carbs:
46.59g
 
61.07g
 
177.42g
- -
Tue 12: 706 * 27%
Fat:
 
Prot:
 
Carbs:
26.41g
 
29.28g
 
80.46g
- -
Mon 11: 2008 * -
Fat:
 
Prot:
 
Carbs:
67.33g
 
117.50g
 
213.28g
2470*  462
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