| July 2024 |
| Fri 12: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
52.70g |
|
110.78g |
|
-
|
-
|
| Thu 11: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
52.94g |
|
116.10g |
|
-
|
-
|
| Wed 10: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
49.66g |
|
127.37g |
|
-
|
-
|
| Tue 9: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
75.31g |
|
167.57g |
|
-
|
-
|
| Mon 8: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
68.40g |
|
159.38g |
|
-
|
-
|
| Sun 7: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
38.27g |
|
86.43g |
|
-
|
-
|
| Sat 6: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
53.73g |
|
125.72g |
|
-
|
-
|
| Fri 5: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
64.79g |
|
190.40g |
|
-
|
-
|
| Thu 4: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
81.18g |
|
187.89g |
|
-
|
-
|
| Tue 2: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
54.77g |
|
126.38g |
|
-
|
-
|
| Mon 1: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
75.80g |
|
137.77g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
65.97g |
|
133.87g |
|
-
|
-
|
| Fri 28: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
76.28g |
|
146.68g |
|
-
|
-
|
| Thu 27: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
82.09g |
|
137.27g |
|
-
|
-
|
| Tue 25: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
90.28g |
|
117.50g |
|
-
|
-
|
| Mon 24: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
92.71g |
|
121.83g |
|
-
|
-
|
| Sat 22: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
51.82g |
|
110.16g |
|
-
|
-
|
| Fri 21: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
66.35g |
|
139.72g |
|
-
|
-
|
| Thu 20: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
66.97g |
|
132.53g |
|
-
|
-
|
| Tue 18: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
60.85g |
|
136.12g |
|
-
|
-
|
