mitr-elena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 588 * 49%
Fat:
 
Prot:
 
Carbs:
18.74g
 
51.93g
 
52.39g
- -
Thu 6: 456 * 38%
Fat:
 
Prot:
 
Carbs:
9.18g
 
54.56g
 
36.89g
- -
Tue 4: 888 * 74%
Fat:
 
Prot:
 
Carbs:
25.16g
 
75.10g
 
59.04g
- -
Mon 3: 560 * 47%
Fat:
 
Prot:
 
Carbs:
17.65g
 
51.41g
 
47.38g
- -
Sun 2: 271 * 23%
Fat:
 
Prot:
 
Carbs:
16.71g
 
20.36g
 
10.31g
- -
Sat 1: 636 * 53%
Fat:
 
Prot:
 
Carbs:
25.58g
 
61.34g
 
41.07g
- -
May 2024
Fri 31: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
33.99g
 
103.27g
 
68.84g
- -
Thu 30: 707 * 59%
Fat:
 
Prot:
 
Carbs:
26.40g
 
50.92g
 
49.16g
- -
Wed 29: 945 * 79%
Fat:
 
Prot:
 
Carbs:
37.86g
 
66.72g
 
88.20g
- -
Tue 28: 453 * 38%
Fat:
 
Prot:
 
Carbs:
16.82g
 
40.74g
 
33.59g
- -
April 2024
Wed 10: 291 * 24%
Fat:
 
Prot:
 
Carbs:
19.52g
 
17.72g
 
12.21g
- -
Mon 8: 526 * 44%
Fat:
 
Prot:
 
Carbs:
18.79g
 
56.31g
 
31.16g
- -
Sat 6: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
35.48g
 
85.84g
 
106.59g
- -
Fri 5: 891 * 74%
Fat:
 
Prot:
 
Carbs:
34.31g
 
45.69g
 
98.27g
- -
Thu 4: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
39.55g
 
120.68g
 
84.19g
- -
Wed 3: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
54.81g
 
84.18g
 
87.46g
- -
Tue 2: 535 * 45%
Fat:
 
Prot:
 
Carbs:
14.62g
 
45.21g
 
54.59g
- -
Mon 1: 459 * 38%
Fat:
 
Prot:
 
Carbs:
24.16g
 
27.99g
 
34.85g
- -
March 2024
Sun 31: 385 * 32%
Fat:
 
Prot:
 
Carbs:
23.84g
 
25.51g
 
18.35g
- -
Sat 30: 832 * 69%
Fat:
 
Prot:
 
Carbs:
42.41g
 
54.50g
 
64.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.