| March 2023 |
| Wed 29: |
881 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
94.57g |
|
26.22g |
|
-
|
-
|
| Tue 28: |
766 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
73.34g |
|
62.12g |
|
-
|
-
|
| Mon 27: |
766 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
73.34g |
|
62.12g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
52 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.20g |
|
11.94g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
96 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.01g |
|
23.04g |
|
-
|
-
|
| Sat 23: |
906 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
48.36g |
|
104.11g |
|
-
|
-
|
| Fri 22: |
480 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
32.43g |
|
22.38g |
|
-
|
-
|
| Thu 21: |
584 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
40.07g |
|
12.81g |
|
-
|
-
|
| Wed 20: |
977 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
57.16g |
|
54.39g |
|
-
|
-
|
| Tue 19: |
1015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
56.15g |
|
82.30g |
|
-
|
-
|
| Sun 17: |
614 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
24.98g |
|
61.80g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1272 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
56.75g |
|
170.74g |
|
-
|
-
|
| Mon 27: |
1706 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
127.08g |
|
35.65g |
|
-
|
-
|
| Sun 26: |
1978 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
83.13g |
|
286.08g |
|
-
|
-
|
| Sat 25: |
1239 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
95.54g |
|
36.18g |
|
-
|
-
|
| Fri 24: |
1114 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
84.66g |
|
50.17g |
|
-
|
-
|
| Thu 23: |
879 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
76.61g |
|
35.21g |
|
-
|
-
|
| Wed 22: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
64.49g |
|
32.61g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
27.60g |
|
28.68g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.63g |
|
48.72g |
|
-
|
-
|
