| May 2023 |
| Sat 20: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
36.26g |
|
117.58g |
|
-
|
-
|
| Fri 19: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
20.04g |
|
67.03g |
|
-
|
-
|
| Thu 18: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
81.52g |
|
170.45g |
|
-
|
-
|
| Wed 17: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
67.89g |
|
169.68g |
|
-
|
-
|
| Tue 16: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
42.31g |
|
101.08g |
|
2400*
|
 1287
|
| Mon 15: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
52.11g |
|
189.35g |
|
-
|
-
|
| Fri 12: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.09g |
|
14.82g |
|
-
|
-
|
| Thu 11: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
68.29g |
|
173.09g |
|
-
|
-
|
| Wed 10: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
106.30g |
|
127.03g |
|
-
|
-
|
| Mon 8: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
11.17g |
|
19.76g |
|
-
|
-
|
| Sun 7: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
48.25g |
|
109.95g |
|
-
|
-
|
| Fri 5: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
43.01g |
|
97.65g |
|
-
|
-
|
| Thu 4: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
80.72g |
|
170.73g |
|
-
|
-
|
| Wed 3: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
67.37g |
|
185.30g |
|
-
|
-
|
| Tue 2: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
77.35g |
|
166.19g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
8.55g |
|
28.03g |
|
-
|
-
|
| Thu 27: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
27.18g |
|
62.35g |
|
-
|
-
|
| Wed 26: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
4.65g |
|
45.26g |
|
-
|
-
|
| Tue 25: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
79.79g |
|
163.20g |
|
-
|
-
|
| Mon 24: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
86.36g |
|
179.35g |
|
-
|
-
|
