| November 2022 |
| Fri 11: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
44.64g |
|
74.34g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
20.88g |
|
36.36g |
|
-
|
-
|
| Wed 19: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
49.33g |
|
80.37g |
|
-
|
-
|
| Mon 17: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
39.05g |
|
63.11g |
|
-
|
-
|
| Thu 13: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
18.87g |
|
11.86g |
|
-
|
-
|
| Wed 12: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
62.93g |
|
68.05g |
|
-
|
-
|
| Tue 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
74.79g |
|
92.45g |
|
-
|
-
|
| Mon 10: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
82.80g |
|
110.20g |
|
-
|
-
|
| Fri 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
17.50g |
|
7.30g |
|
-
|
-
|
| Wed 5: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
78.46g |
|
110.28g |
|
-
|
-
|
| Tue 4: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
73.04g |
|
230.56g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
23.21g |
|
49.03g |
|
-
|
-
|
| Wed 28: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
41.47g |
|
57.99g |
|
-
|
-
|
| Tue 27: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
24.93g |
|
86.50g |
|
-
|
-
|
| Mon 26: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
19.52g |
|
32.55g |
|
-
|
-
|
| Sat 24: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
49.51g |
|
73.06g |
|
-
|
-
|
| Fri 23: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
77.04g |
|
170.44g |
|
-
|
-
|
| Thu 22: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
54.72g |
|
110.08g |
|
-
|
-
|
| Wed 21: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
39.42g |
|
120.41g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
9.22g |
|
57.92g |
|
-
|
-
|
