| May 2024 |
| Wed 15: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.45g |
|
26.48g |
|
-
|
-
|
| Tue 14: |
-
|
-
|
|
63*
|
-
|
| Mon 13: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
66.19g |
|
29.21g |
|
3*
|
 594
|
| Sun 12: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
32.18g |
|
32.01g |
|
16*
|
480
|
| Sat 11: |
-
|
-
|
|
12*
|
-
|
| Fri 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
87.46g |
|
33.32g |
|
23*
|
1183
|
| Thu 9: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
56.19g |
|
13.89g |
|
25*
|
614
|
| Wed 8: |
-
|
-
|
|
9*
|
-
|
| April 2024 |
| Mon 15: |
229 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
15.20g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
596 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
35.24g |
|
35.52g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
20 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.83g |
|
5.01g |
|
-
|
-
|
| Mon 11: |
214 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
14.48g |
|
11.10g |
|
-
|
-
|
| Sun 10: |
106 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
7.20g |
|
1.00g |
|
-
|
-
|
| Thu 7: |
719 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
61.83g |
|
27.58g |
|
1856*
|
 1137
|
| Wed 6: |
419 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
43.49g |
|
10.98g |
|
1754*
|
1335
|
| October 2023 |
| Thu 5: |
312 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.39g |
|
36.38g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
158 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.03g |
|
37.51g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
22 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
199 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
98 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Mon 13: |
408 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
18.28g |
|
21.99g |
|
-
|
-
|
