| February 2023 |
| Tue 21: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
24.01g |
|
80.13g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
85.05g |
|
136.16g |
|
-
|
-
|
| Thu 6: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
72.98g |
|
164.74g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
41.38g |
|
143.78g |
|
-
|
-
|
| Sat 24: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
51.40g |
|
121.73g |
|
-
|
-
|
| Fri 23: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
40.84g |
|
123.71g |
|
-
|
-
|
| Thu 22: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
57.40g |
|
80.00g |
|
-
|
-
|
| Wed 21: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
57.89g |
|
175.72g |
|
-
|
-
|
| Tue 20: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
62.45g |
|
229.08g |
|
-
|
-
|
| Mon 19: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
59.27g |
|
98.29g |
|
-
|
-
|
| Sun 18: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
121.70g |
|
175.83g |
|
-
|
-
|
| Sat 17: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
77.90g |
|
71.85g |
|
-
|
-
|
| Fri 16: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
103.01g |
|
102.19g |
|
-
|
-
|
| Thu 15: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
49.77g |
|
119.09g |
|
-
|
-
|
| Wed 14: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
100.84g |
|
103.82g |
|
-
|
-
|
| Tue 13: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
86.00g |
|
89.19g |
|
-
|
-
|
| Mon 12: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
49.43g |
|
134.43g |
|
-
|
-
|
| Sun 11: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
41.17g |
|
167.48g |
|
-
|
-
|
| Sat 10: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
57.02g |
|
162.03g |
|
-
|
-
|
| Fri 9: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
104.48g |
|
75.67g |
|
-
|
-
|
