| July 2024 |
| Thu 25: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
51.54g |
|
56.94g |
|
-
|
-
|
| Wed 24: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
51.28g |
|
50.72g |
|
-
|
-
|
| Thu 4: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
19.91g |
|
19.84g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
46.48g |
|
51.77g |
|
-
|
-
|
| Sat 1: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
71.51g |
|
51.88g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
67.51g |
|
102.82g |
|
-
|
-
|
| Tue 28: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
57.80g |
|
122.01g |
|
-
|
-
|
| Sun 26: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
22.72g |
|
13.19g |
|
-
|
-
|
| Fri 24: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
23.45g |
|
30.16g |
|
-
|
-
|
| Thu 23: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
48.83g |
|
49.88g |
|
-
|
-
|
| Wed 22: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
51.89g |
|
55.32g |
|
-
|
-
|
| Mon 20: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
16.70g |
|
79.37g |
|
-
|
-
|
| Wed 15: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
14.52g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.62g |
|
101.94g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
24.93g |
|
91.37g |
|
-
|
-
|
| Sat 27: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
69.44g |
|
26.74g |
|
-
|
-
|
| Fri 26: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
29.78g |
|
75.21g |
|
-
|
-
|
| Wed 24: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
29.18g |
|
14.32g |
|
-
|
-
|
| Mon 22: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
3.51g |
|
27.94g |
|
-
|
-
|
| Fri 19: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
19.20g |
|
65.91g |
|
-
|
-
|
