| June 2024 |
| Thu 13: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
31.57g |
|
53.67g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
52.00g |
|
107.79g |
|
-
|
-
|
| Wed 8: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
89.41g |
|
75.25g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
13.79g |
|
33.29g |
|
-
|
-
|
| Mon 19: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
46.84g |
|
161.76g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
61.86g |
|
46.84g |
|
-
|
-
|
| Mon 9: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
54.67g |
|
130.53g |
|
-
|
-
|
| Tue 3: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
113.42g |
|
61.65g |
|
-
|
-
|
| Sun 1: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
27.80g |
|
95.82g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
17.77g |
|
16.87g |
|
-
|
-
|
| Thu 28: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
29.48g |
|
45.37g |
|
-
|
-
|
| Wed 27: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.59g |
|
3.32g |
|
-
|
-
|
| Tue 26: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
39.87g |
|
21.14g |
|
-
|
-
|
| Mon 18: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
51.94g |
|
18.00g |
|
-
|
-
|
| Wed 13: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
38.17g |
|
54.02g |
|
-
|
-
|
| Tue 12: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
44.37g |
|
50.27g |
|
-
|
-
|
| Mon 11: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
9.16g |
|
46.86g |
|
-
|
-
|
| Fri 8: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
25.47g |
|
31.06g |
|
-
|
-
|
| Wed 6: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
12.16g |
|
65.11g |
|
-
|
-
|
| Tue 5: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
108.52g |
|
45.82g |
|
-
|
-
|
