| March 2022 |
| Sat 26: |
1354 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
127.17g |
|
112.27g |
|
-
|
-
|
| Fri 25: |
1301 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
122.72g |
|
113.43g |
|
-
|
-
|
| Mon 21: |
1308 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
114.56g |
|
100.77g |
|
-
|
-
|
| Sat 19: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
51.47g |
|
75.71g |
|
-
|
-
|
| Thu 17: |
1326 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
114.64g |
|
116.25g |
|
-
|
-
|
| Wed 16: |
1308 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
114.24g |
|
103.41g |
|
-
|
-
|
| Tue 15: |
1368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
128.38g |
|
111.11g |
|
-
|
-
|
| Tue 8: |
1392 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
113.63g |
|
129.71g |
|
-
|
-
|
| Mon 7: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
109.46g |
|
110.48g |
|
-
|
-
|
| Sat 5: |
1495 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
125.15g |
|
113.15g |
|
-
|
-
|
| Fri 4: |
1502 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
105.67g |
|
127.50g |
|
-
|
-
|
| Tue 1: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
48.39g |
|
9.41g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1253 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
107.24g |
|
124.04g |
|
-
|
-
|
| Fri 25: |
1335 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
116.19g |
|
127.91g |
|
-
|
-
|
| Thu 24: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
102.85g |
|
109.25g |
|
-
|
-
|
| Tue 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
108.70g |
|
129.21g |
|
-
|
-
|
| Mon 21: |
1344 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
115.18g |
|
111.71g |
|
-
|
-
|
| Sun 20: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
69.79g |
|
65.57g |
|
2005*
|
 1273
|
| Sat 19: |
1433 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
126.15g |
|
128.34g |
|
-
|
-
|
