| September 2024 |
| Sat 7: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
43.86g |
|
120.25g |
|
-
|
-
|
| Fri 6: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
10.30g |
|
82.26g |
|
-
|
-
|
| Thu 5: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
63.09g |
|
160.91g |
|
-
|
-
|
| Wed 4: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
86.98g |
|
209.62g |
|
-
|
-
|
| Tue 3: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
14.18g |
|
99.90g |
|
-
|
-
|
| Mon 2: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
2.48g |
|
33.00g |
|
-
|
-
|
| Sun 1: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
41.41g |
|
143.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
61.51g |
|
225.10g |
|
-
|
-
|
| Tue 27: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
20.26g |
|
32.02g |
|
-
|
-
|
| Sun 25: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
23.06g |
|
92.05g |
|
-
|
-
|
| Sat 24: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
31.33g |
|
118.33g |
|
-
|
-
|
| Mon 5: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
5.40g |
|
70.80g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
22.96g |
|
102.23g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
21.79g |
|
82.07g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
23.84g |
|
51.40g |
|
-
|
-
|
| Sun 21: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
35.19g |
|
137.26g |
|
-
|
-
|
| Thu 18: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
36.78g |
|
91.15g |
|
-
|
-
|
| Wed 17: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
16.19g |
|
99.13g |
|
-
|
-
|
| Tue 16: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
52.86g |
|
178.85g |
|
-
|
-
|
| Mon 15: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
66.99g |
|
244.17g |
|
2576*
|
 618
|
