longoria22's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1183 Cals (Fat: 49.20g, Protein: 50.61g, Carbs: 152.55g)
Monthly Total: Exercise: 0 Cals   Food: 16568 Cals (Fat: 688.73g, Protein: 708.52g, Carbs: 2135.69g)

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Daily Average Calorie Info

79%
of RDI*
(1183 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 1500 calories (09 Sep 24)
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