| August 2024 |
| Wed 28: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
28.29g |
|
48.99g |
|
-
|
-
|
| Fri 9: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
37.04g |
|
163.08g |
|
2329*
|
 1190
|
| Thu 8: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
47.75g |
|
123.40g |
|
-
|
-
|
| Wed 7: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
50.50g |
|
323.86g |
|
1950*
|
58
|
| Mon 5: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
29.69g |
|
63.33g |
|
-
|
-
|
| Fri 2: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
76.42g |
|
160.22g |
|
1899*
|
617
|
| Thu 1: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
61.98g |
|
172.57g |
|
2578*
|
1309
|
| February 2023 |
| Sun 5: |
2437 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
100.93g |
|
368.25g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
18.98g |
|
35.71g |
|
-
|
-
|
| Fri 11: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
65.46g |
|
292.44g |
|
-
|
-
|
| Thu 10: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
30.89g |
|
148.12g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
13.86g |
|
42.90g |
|
-
|
-
|
| Wed 12: |
1959 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
84.94g |
|
326.05g |
|
-
|
-
|
| Tue 11: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
69.68g |
|
261.77g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
54.88g |
|
78.13g |
|
-
|
-
|
| Sun 5: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
39.41g |
|
74.46g |
|
1705*
|
787
|
| September 2021 |
| Fri 24: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
20.96g |
|
65.44g |
|
2085*
|
1645
|
| Thu 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.88g |
|
18.90g |
|
-
|
-
|
| Wed 22: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
65.81g |
|
243.60g |
|
2000*
|
327
|
