| June 2024 |
| Sun 2: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
10.97g |
|
30.32g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
3.93g |
|
23.67g |
|
-
|
-
|
| Sun 24: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.50g |
|
17.40g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
52.90g |
|
32.18g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
12.95g |
|
105.62g |
|
1619*
|
 1062
|
| March 2023 |
| Sat 18: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
31.94g |
|
31.40g |
|
-
|
-
|
| Fri 17: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
17.63g |
|
25.41g |
|
-
|
-
|
| Wed 15: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
42.50g |
|
80.20g |
|
-
|
-
|
| Tue 14: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
73.58g |
|
116.95g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
30.19g |
|
117.18g |
|
-
|
-
|
| Sat 4: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
14.11g |
|
44.96g |
|
-
|
-
|
| Fri 3: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
61.86g |
|
118.79g |
|
-
|
-
|
| Thu 2: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
16.29g |
|
41.84g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
32.23g |
|
81.98g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
8.83g |
|
84.27g |
|
-
|
-
|
| Sun 14: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
20.00g |
|
135.17g |
|
-
|
-
|
| Sat 13: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
28.60g |
|
98.70g |
|
-
|
-
|
| Fri 12: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
24.40g |
|
82.36g |
|
-
|
-
|
| Thu 11: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.40g |
|
121.18g |
|
-
|
-
|
| Wed 10: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
26.39g |
|
21.46g |
|
-
|
-
|
