| November 2022 |
| Tue 29: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
57.77g |
|
23.27g |
|
-
|
-
|
| Mon 28: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
53.81g |
|
242.48g |
|
-
|
-
|
| Sun 27: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
14.01g |
|
45.48g |
|
-
|
-
|
| Sat 26: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
58.18g |
|
171.33g |
|
-
|
-
|
| Fri 25: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
47.30g |
|
153.61g |
|
-
|
-
|
| Thu 24: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
82.37g |
|
220.95g |
|
-
|
-
|
| Wed 23: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
66.16g |
|
163.69g |
|
-
|
-
|
| Tue 22: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
64.98g |
|
199.19g |
|
-
|
-
|
| Mon 21: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
66.30g |
|
146.58g |
|
-
|
-
|
| Sat 19: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
34.23g |
|
138.49g |
|
-
|
-
|
| Fri 18: |
2064 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
125.16g |
|
42.91g |
|
177.01g |
|
-
|
-
|
| Thu 17: |
3194 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
172.31g |
|
63.64g |
|
327.29g |
|
-
|
-
|
| Wed 16: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
60.13g |
|
173.47g |
|
-
|
-
|
| Tue 15: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
92.81g |
|
188.06g |
|
-
|
-
|
| Mon 14: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
70.17g |
|
203.83g |
|
-
|
-
|
| Sun 13: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
69.01g |
|
133.94g |
|
-
|
-
|
| Sat 12: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
50.85g |
|
176.17g |
|
-
|
-
|
| Fri 11: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
62.64g |
|
164.85g |
|
-
|
-
|
| Thu 10: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
48.94g |
|
78.74g |
|
-
|
-
|
| Wed 9: |
2003 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
83.95g |
|
181.35g |
|
-
|
-
|
