| July 2024 |
| Mon 22: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
34.10g |
|
71.73g |
|
-
|
-
|
| Mon 15: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
84.62g |
|
183.10g |
|
-
|
-
|
| Sun 14: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
62.77g |
|
259.75g |
|
-
|
-
|
| Tue 9: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
32.50g |
|
131.50g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
22.05g |
|
45.36g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
16.99g |
|
57.97g |
|
-
|
-
|
| Thu 11: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
30.50g |
|
73.50g |
|
-
|
-
|
| Wed 10: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
22.54g |
|
76.18g |
|
-
|
-
|
| Tue 9: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
22.44g |
|
149.63g |
|
-
|
-
|
| Mon 8: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.57g |
|
99.92g |
|
-
|
-
|
| Fri 5: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
57.10g |
|
80.45g |
|
-
|
-
|
| Tue 2: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
46.73g |
|
126.77g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
17.96g |
|
29.61g |
|
-
|
-
|
| Sun 24: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
59.86g |
|
128.80g |
|
-
|
-
|
| Thu 21: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
89.00g |
|
53.10g |
|
-
|
-
|
| Wed 20: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
114.85g |
|
148.62g |
|
-
|
-
|
| Fri 15: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
23.20g |
|
59.40g |
|
-
|
-
|
| Wed 13: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
28.19g |
|
113.73g |
|
-
|
-
|
| Mon 11: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
16.87g |
|
25.96g |
|
-
|
-
|
| Wed 6: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
35.00g |
|
72.10g |
|
-
|
-
|
