| March 2024 |
| Thu 7: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.10g |
|
52.50g |
|
-
|
-
|
| Wed 6: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
54.92g |
|
136.59g |
|
-
|
-
|
| Tue 5: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
65.67g |
|
93.24g |
|
-
|
-
|
| Mon 4: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
160.44g |
|
90.81g |
|
203.05g |
|
-
|
-
|
| Sun 3: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
101.73g |
|
124.83g |
|
-
|
-
|
| Sat 2: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
70.46g |
|
102.17g |
|
-
|
-
|
| Fri 1: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
100.76g |
|
108.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
57.08g |
|
71.44g |
|
-
|
-
|
| Wed 28: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
65.67g |
|
92.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.68g |
|
35.81g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
70.52g |
|
113.51g |
|
-
|
-
|
| Tue 21: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
46.45g |
|
44.74g |
|
-
|
-
|
| Mon 20: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
52.02g |
|
74.33g |
|
-
|
-
|
| Fri 17: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
50.12g |
|
127.51g |
|
-
|
-
|
| Thu 16: |
2650 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
136.53g |
|
132.19g |
|
230.18g |
|
-
|
-
|
| Tue 14: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
134.61g |
|
114.78g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
76.02g |
|
106.21g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
115.14g |
|
110.77g |
|
-
|
-
|
| Sun 12: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
76.85g |
|
106.68g |
|
-
|
-
|
| Sat 11: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
64.07g |
|
73.32g |
|
-
|
-
|
