| March 2024 |
| Wed 20: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
52.74g |
|
179.90g |
|
-
|
-
|
| Tue 19: |
2161 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
84.23g |
|
214.83g |
|
-
|
-
|
| Mon 18: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
86.46g |
|
209.85g |
|
-
|
-
|
| Tue 12: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
57.60g |
|
100.95g |
|
-
|
-
|
| Mon 11: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
80.77g |
|
292.05g |
|
-
|
-
|
| Wed 6: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
22.69g |
|
54.69g |
|
-
|
-
|
| Tue 5: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
88.12g |
|
311.54g |
|
-
|
-
|
| Mon 4: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
73.94g |
|
205.37g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
67.29g |
|
113.43g |
|
-
|
-
|
| Wed 28: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
50.45g |
|
156.29g |
|
-
|
-
|
| Tue 27: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
72.79g |
|
154.06g |
|
-
|
-
|
| Mon 26: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
38.15g |
|
158.52g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
14.75g |
|
44.82g |
|
-
|
-
|
| Mon 22: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
87.80g |
|
268.13g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
18.55g |
|
69.35g |
|
-
|
-
|
| Thu 7: |
2449 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
128.86g |
|
261.83g |
|
-
|
-
|
| Wed 6: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
85.87g |
|
148.12g |
|
-
|
-
|
| Tue 5: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
75.88g |
|
150.92g |
|
-
|
-
|
| Mon 4: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
73.91g |
|
158.25g |
|
-
|
-
|
| Sun 3: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
43.43g |
|
83.00g |
|
-
|
-
|
