| April 2024 |
| Tue 16: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
25.70g |
|
29.42g |
|
-
|
-
|
| Mon 15: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
62.28g |
|
125.12g |
|
-
|
-
|
| Sun 14: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
63.15g |
|
130.44g |
|
-
|
-
|
| Sat 13: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
50.87g |
|
82.19g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
22.27g |
|
63.08g |
|
-
|
-
|
| Sat 11: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
41.19g |
|
39.32g |
|
-
|
-
|
| Thu 9: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
68.00g |
|
189.60g |
|
-
|
-
|
| Wed 8: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
82.76g |
|
166.19g |
|
-
|
-
|
| Tue 7: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
79.83g |
|
128.10g |
|
-
|
-
|
| Mon 6: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
133.70g |
|
184.87g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1511 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
77.35g |
|
130.74g |
|
-
|
-
|
| Sun 17: |
439 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
5.39g |
|
73.44g |
|
-
|
-
|
| Sat 16: |
1950 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
104.01g |
|
206.05g |
|
-
|
-
|
| Tue 5: |
1813 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
100.97g |
|
160.81g |
|
-
|
-
|
| Sun 3: |
766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
26.82g |
|
88.93g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1026 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
35.22g |
|
124.60g |
|
-
|
-
|
| Mon 7: |
1278 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
74.29g |
|
157.99g |
|
-
|
-
|
| Sat 5: |
1478 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
99.43g |
|
104.49g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
56.93g |
|
103.98g |
|
-
|
-
|
| Sat 22: |
1118 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
74.95g |
|
112.17g |
|
-
|
-
|
