| January 2024 |
| Sun 14: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
89.60g |
|
129.61g |
|
-
|
-
|
| Sat 13: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
29.23g |
|
99.25g |
|
2039*
|
 1206
|
| August 2023 |
| Sat 26: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
36.92g |
|
93.18g |
|
-
|
-
|
| Fri 25: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
12.69g |
|
90.79g |
|
-
|
-
|
| Thu 24: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
13.85g |
|
52.12g |
|
-
|
-
|
| Wed 23: |
2366 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
140.26g |
|
118.63g |
|
155.00g |
|
-
|
-
|
| Tue 22: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
76.26g |
|
119.05g |
|
-
|
-
|
| Mon 21: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
50.83g |
|
157.98g |
|
2649*
|
1398
|
| Sun 20: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
76.49g |
|
187.24g |
|
-
|
-
|
| Sat 19: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
32.88g |
|
174.92g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.96g |
|
84.12g |
|
-
|
-
|
| Thu 8: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
17.25g |
|
134.67g |
|
-
|
-
|
| Wed 7: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
44.09g |
|
171.55g |
|
-
|
-
|
| Tue 6: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
27.71g |
|
187.86g |
|
-
|
-
|
| Mon 5: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
23.10g |
|
143.89g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
45.44g |
|
165.56g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
16.93g |
|
60.10g |
|
-
|
-
|
| Tue 8: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
27.41g |
|
150.07g |
|
-
|
-
|
| Thu 3: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
46.28g |
|
110.55g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
42.30g |
|
93.81g |
|
-
|
-
|
