Cristinakassiany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 13: 337 * 22%
Fat:
 
Prot:
 
Carbs:
18.79g
 
18.74g
 
22.24g
- -
Fri 10: 242 * 16%
Fat:
 
Prot:
 
Carbs:
10.69g
 
13.04g
 
24.13g
- -
Wed 8: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
32.69g
 
60.37g
 
116.66g
- -
Tue 7: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
54.59g
 
74.18g
 
122.36g
- -
Mon 6: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
30.81g
 
59.01g
 
227.72g
- -
Sun 5: 282 * 19%
Fat:
 
Prot:
 
Carbs:
9.20g
 
11.70g
 
38.53g
- -
Sat 4: 792 * 53%
Fat:
 
Prot:
 
Carbs:
35.56g
 
51.67g
 
67.99g
- -
May 2022
Mon 16: 334 * 22%
Fat:
 
Prot:
 
Carbs:
19.04g
 
17.81g
 
23.66g
- -
Thu 12: 337 * 22%
Fat:
 
Prot:
 
Carbs:
11.52g
 
8.20g
 
49.81g
- -
Mon 9: 340 * 23%
Fat:
 
Prot:
 
Carbs:
19.61g
 
17.94g
 
23.90g
- -
February 2022
Mon 7: 534 * 36%
Fat:
 
Prot:
 
Carbs:
21.83g
 
38.35g
 
47.02g
- -
January 2022
Wed 5: 888 * 59%
Fat:
 
Prot:
 
Carbs:
24.96g
 
55.87g
 
110.90g
- -
November 2021
Thu 25: 326 * 22%
Fat:
 
Prot:
 
Carbs:
10.87g
 
9.55g
 
46.93g
- -
Tue 23: 979 * 65%
Fat:
 
Prot:
 
Carbs:
22.18g
 
51.63g
 
142.63g
- -
Wed 10: 589 * 39%
Fat:
 
Prot:
 
Carbs:
15.13g
 
35.54g
 
74.70g
- -
Tue 9: 590 * 39%
Fat:
 
Prot:
 
Carbs:
11.70g
 
36.41g
 
81.91g
- -
Mon 8: 317 * 21%
Fat:
 
Prot:
 
Carbs:
6.05g
 
9.94g
 
57.11g
- -
Thu 4: 749 * 50%
Fat:
 
Prot:
 
Carbs:
32.61g
 
49.53g
 
60.67g
- -
Wed 3: 894 * 60%
Fat:
 
Prot:
 
Carbs:
35.21g
 
57.59g
 
86.65g
- -
Tue 2: 287 * 19%
Fat:
 
Prot:
 
Carbs:
17.11g
 
14.82g
 
18.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.