| October 2022 |
| Tue 11: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
36.06g |
|
146.78g |
|
-
|
-
|
| Thu 6: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
27.73g |
|
207.40g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
18.56g |
|
119.00g |
|
-
|
-
|
| Tue 19: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
58.41g |
|
234.81g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
29.98g |
|
72.62g |
|
-
|
-
|
| Tue 4: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
48.31g |
|
149.75g |
|
-
|
-
|
| Mon 3: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.48g |
|
188.23g |
|
-
|
-
|
| Sun 2: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
85.36g |
|
156.80g |
|
-
|
-
|
| Sat 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
67.70g |
|
119.85g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
97.71g |
|
123.12g |
|
-
|
-
|
| Thu 29: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
67.63g |
|
158.70g |
|
-
|
-
|
| Wed 28: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
36.04g |
|
153.76g |
|
-
|
-
|
| Tue 27: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
44.47g |
|
170.55g |
|
-
|
-
|
| Mon 26: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
91.42g |
|
148.56g |
|
-
|
-
|
| Sun 25: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
88.19g |
|
109.05g |
|
-
|
-
|
| Sat 24: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
52.89g |
|
160.62g |
|
-
|
-
|
| Fri 23: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
43.47g |
|
134.81g |
|
-
|
-
|
| Thu 22: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
28.90g |
|
107.69g |
|
-
|
-
|
| Wed 21: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
51.69g |
|
46.01g |
|
-
|
-
|
| Tue 20: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
70.50g |
|
95.22g |
|
-
|
-
|
