| June 2022 |
| Thu 23: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
94.91g |
|
112.98g |
|
-
|
-
|
| Wed 22: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
10.36g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
6.11g |
|
2.41g |
|
-
|
-
|
| Fri 6: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
22.73g |
|
6.46g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.10g |
|
26.56g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
23.56g |
|
26.63g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
12.85g |
|
73.41g |
|
-
|
-
|
| Tue 13: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
51.93g |
|
83.95g |
|
-
|
-
|
| Mon 12: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
37.43g |
|
78.27g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
37.80g |
|
7.50g |
|
-
|
-
|
| Mon 28: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
28.00g |
|
8.50g |
|
-
|
-
|
| Sun 27: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
6.32g |
|
24.37g |
|
-
|
-
|
| Sat 26: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.00g |
|
8.47g |
|
-
|
-
|
| Fri 25: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
50.40g |
|
50.75g |
|
-
|
-
|
| Thu 24: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
58.46g |
|
59.21g |
|
-
|
-
|
| Wed 23: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
64.53g |
|
84.80g |
|
-
|
-
|
| Tue 22: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
65.95g |
|
54.46g |
|
-
|
-
|
| Mon 21: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
66.34g |
|
81.98g |
|
-
|
-
|
| Tue 8: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
24.00g |
|
26.17g |
|
-
|
-
|
| Tue 1: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
5.11g |
|
5.51g |
|
-
|
-
|
