Анна К.........'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2849 * 190%
Fat:
 
Prot:
 
Carbs:
100.12g
 
117.84g
 
355.15g
- -
Thu 19: 2708 * 181%
Fat:
 
Prot:
 
Carbs:
100.06g
 
88.83g
 
340.66g
- -
Wed 18: 2563 * 171%
Fat:
 
Prot:
 
Carbs:
96.51g
 
65.49g
 
267.66g
- -
Tue 17: 2758 * 184%
Fat:
 
Prot:
 
Carbs:
116.81g
 
90.19g
 
311.29g
- -
Mon 16: 2445 * 163%
Fat:
 
Prot:
 
Carbs:
90.40g
 
68.13g
 
304.03g
- -
Sun 15: 2323 * 155%
Fat:
 
Prot:
 
Carbs:
53.74g
 
48.17g
 
268.84g
- -
Sat 14: 2991 * 199%
Fat:
 
Prot:
 
Carbs:
129.34g
 
95.74g
 
296.81g
- -
Fri 13: 2370 * 158%
Fat:
 
Prot:
 
Carbs:
83.19g
 
103.28g
 
255.73g
- -
Thu 12: 2538 * 169%
Fat:
 
Prot:
 
Carbs:
129.88g
 
97.42g
 
199.65g
- -
Wed 11: 2297 * 153%
Fat:
 
Prot:
 
Carbs:
89.93g
 
68.17g
 
258.96g
- -
Tue 10: 2786 * 186%
Fat:
 
Prot:
 
Carbs:
100.17g
 
61.65g
 
354.75g
- -
Mon 9: 2620 * 175%
Fat:
 
Prot:
 
Carbs:
82.04g
 
86.92g
 
351.29g
- -
Sun 8: 2131 * 142%
Fat:
 
Prot:
 
Carbs:
60.67g
 
54.58g
 
261.98g
- -
Sat 7: 2772 * 185%
Fat:
 
Prot:
 
Carbs:
73.24g
 
69.43g
 
275.33g
- -
Fri 6: 2299 * 153%
Fat:
 
Prot:
 
Carbs:
89.98g
 
70.58g
 
261.57g
- -
Thu 5: 2282 * 152%
Fat:
 
Prot:
 
Carbs:
88.68g
 
92.51g
 
244.36g
- -
Wed 4: 2312 * 154%
Fat:
 
Prot:
 
Carbs:
103.33g
 
113.91g
 
204.50g
- -
Tue 3: 1910 * 127%
Fat:
 
Prot:
 
Carbs:
69.58g
 
96.56g
 
176.25g
- -
Mon 2: 2216 * 148%
Fat:
 
Prot:
 
Carbs:
79.08g
 
63.28g
 
278.88g
- -
Sun 1: 2235 * 149%
Fat:
 
Prot:
 
Carbs:
68.17g
 
87.71g
 
299.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.