svatlani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 711 * 47%
Fat:
 
Prot:
 
Carbs:
33.23g
 
32.98g
 
67.67g
- -
June 2024
Sun 30: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
73.34g
 
70.33g
 
130.96g
- -
Thu 20: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
43.94g
 
37.69g
 
184.46g
- -
Thu 6: 625 * 42%
Fat:
 
Prot:
 
Carbs:
33.42g
 
29.81g
 
51.08g
- -
Tue 4: 947 * 63%
Fat:
 
Prot:
 
Carbs:
40.67g
 
30.90g
 
118.20g
- -
May 2024
Thu 30: 472 * 31%
Fat:
 
Prot:
 
Carbs:
19.92g
 
15.60g
 
57.32g
- -
Mon 27: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
51.43g
 
70.76g
 
115.69g
- -
Fri 24: 1292 * 86%
Fat:
 
Prot:
 
Carbs:
43.08g
 
74.49g
 
157.52g
- -
April 2024
Mon 29: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
39.28g
 
31.09g
 
156.25g
- -
Thu 25: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
61.24g
 
80.53g
 
174.25g
- -
Mon 22: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
72.13g
 
70.39g
 
120.34g
- -
Mon 1: 1310 * 87%
Fat:
 
Prot:
 
Carbs:
53.23g
 
53.36g
 
162.46g
- -
March 2024
Tue 26: 757 * 50%
Fat:
 
Prot:
 
Carbs:
29.03g
 
31.74g
 
95.24g
- -
Sun 24: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
76.57g
 
50.40g
 
101.45g
- -
Thu 21: 660 * 44%
Fat:
 
Prot:
 
Carbs:
14.96g
 
36.57g
 
90.96g
- -
Wed 20: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
59.94g
 
62.66g
 
154.66g
- -
Tue 19: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
69.05g
 
42.96g
 
177.30g
- -
Mon 18: 669 * 45%
Fat:
 
Prot:
 
Carbs:
14.66g
 
66.73g
 
68.79g
- -
Fri 15: 424 * 28%
Fat:
 
Prot:
 
Carbs:
17.86g
 
22.83g
 
44.07g
- -
Wed 13: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
52.19g
 
42.10g
 
113.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.